Idag åt jag en ljuvligt god och nyttig glass till frukost. Ja precis, man kan äta god glass till frukost fullproppad med vitaminer och nyttiga fetter 😀 Med honeycrisp på havregryn som du enkelt gör själv så blir det ÄNNU godare.
Detta är också ett bra tips om man har svårt att få barnen där hemma att äta frukost (som min dotter). Säger man att det blir glass till frukost blir det en heeelt annan inställning till frukosten kan jag lova haha. Förbered den idag så kan ni äta den redan imorgon till frukost vettja!
Nedan har ni grundreceptet, jag valde att smaksätta min med ungefär 1,5 dl frusna bär (blåbär och hallon) men det går lika bra att smaksätta med vad du vill, såsom kakao, nötter osv. Receptet ger ungefär en liter glass.
Inspiration till detta recept fick jag från grymt duktiga Scandinavian Wellness. Se till att kolla in hennes blogg om ni inte redan har gjort det!
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Today I ate a delectable and nutritious ice cream for breakfast. That’s correct, you can eat delicious ice cream for breakfast packed with vitamins and healthy fats. With honey crisp made on oatmeal that you can easily do yourself, it becomes even tastier. This is also a good tip if you have difficulty getting the children at home to eat breakfast (my daughter for example haha). If you say that there will be ice cream for breakfast becomes a completely different approach to breakfast, I can promise haha.
Prepare today so you can eat it tomorrow morning for breakfast!
Below you have the basic recipe, I chose to flavor my by about 1.5 cups frozen berries (blueberries and raspberries), but it is equally as good flavor of what you want, such as cocoa, nuts, etc. The recipe makes about a gallon of ice cream.
I got the inspiration for this recipe from the talented Scandinavian Wellness. Make sure to check out her blog if you have not already!
Ingredients (breakfast ice cream):
3 ripe bananas
1 can of coconut milk each 400 ml (not light)
Do this:
1. Peel and slice the bananas and place on a baking sheet in the freezer for at least four hours. The can of coconut milk and whisk are also in the freezer but only 1 hour before you start making the ice cream.
2. Open the can of coconut milk and add the coconut milk, but not coconut water, in a bowl. Whip up.
3. Mix the bananas in a blender until smooth with any seasoning you like. Whisk together then at this together with coconut milk.
4. Pour into a suitable pan and place in the freezer overnight.
Ingredients (Honey Crisp):
1 cup oatmeal
1 tablespoon butter
0.5 tablespoons honey
Do this:
1. Roast the oats in a frying pan. Add the butter and stir until melted.
2. Then add the honey and stir until all the oats have honey on them.
3. Pour into a bowl and let cool.
Gott!
Åh vad gott!
Gott 😄
frukostglass!! fan vilken briljant idé!
Men gud så gott!!
Frukostglass, det ska nog provas!